Monique Savin |

Web Editor and Communities Specialist
Toronto, Canada

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Fitness Blog

Portfolio of Web Editing and Online Journalism

The Globe and Mail [National print and www.theglobeandmail.com]
Contributing Writer

Globe Drive Articles
Smartphone apps for the savvy driver
A hassle-free way to buy a car
Used car buyers get new protections

Health & Fitness Articles
Gift guide for the fitness buff
Five tips to boost fall fitness motivation


Power Crunch Articles
Ben Mulroney, host eTalk, marathoner
Wendel Clark, Toronto Maple Leafs ambassador, hockey legend
Rebecca Eckler, author, busy mom
Peter Aceto, CEO, ING Direct, hockey player
Jack Layton, leader NDP, cyclist
Lynda Reeves, House & Home publisher, dieter
Zain Medhji, TV host, strength trainer
John Weingust, lawyer, martial artist
Allison Daisley, executive, boot camper
Mark Aboud, executive, swimmer
James, McGowan, actor, crossfit
Libby Znaimer, broadcaster, tennis player
Michael Lomenda, performer, strength trainer
Marnie McBean, Olympic rowing champion, cyclist
Jonathan Gushue, executive chef, runner
Trevor Born, cosmetic surgeon, sailor
John Roberts, co-anchor American Morning, CNN, spinner
George Cohon, founder of McDonald's Canada and Russia, cyclist
Amanda Lang, co-anchor SqueezePlay, runner
Michael Budman, co-founder Roots Canada, canoeist
Sofia Milos, actress, CSI: Miami, Pilates princess
Allan Rock, president University of Ottawa, strength trainer

Healthzone.ca [www.healthzone.ca]
Web Writer

Diet and Fitness Articles
Learn to Run a 5K Race
5 Tips for Eating Well When Dining Out
10 Simple Food Swaps for a Healthy Weight
Setting New Year's Resolutions That Work
7 Celebrity Health Trends

24 Hrs [National print and www.24hrs.ca]
National Fitness Columnist

Fitness Instruction Articles (A selection from more than 360 articles)
10 Most Effective (and Worst) Ab Exercises
Healthy Back Exercises in 10 minutes a Day
Top Butt, Hips and Thighs Exercises
Best Biceps Exercises
Top 10 Triceps Exercises
Chest and Shoulder Exercises for Women
Top Cardio Exercises for Beginner or Advanced Training
Stretching Tips and Technique to Improve Flexibility Fast

Fiterati [www.fiterati.ca]
Web Editor, Blogger

E-mail newsletter
Weekly fitness e-mail newsletter with news, events, deals and discounts

Blog Posts
Fiterati News Blog

Sun Media [National print, www.sunmedia.ca and www.chealth.canoe.ca]
Health and Fitness Columnist

Health and Fitness Articles
Friends Strength Train to Climb Mt. Kilimanjaro and Reach the Summit of Shape
Getting Fit on the Job
Treatment for Summer Sport Acne
Summer Camps Reconnect Kids to Active Play
The $40,000 Home Gym: Why Cathy Strosberg's Home Gym Maximizes Results
Mayo Clinic Wellness Solution DVDs for Arthritis, Diabetes, Heart Health
3 New Year's Resolution Goal-Getting Tips
Holiday Fitness Gifts: Online Shopping For Everyone On Your Holiday List
Fitness is a Party! Tips to Bond and Burn Calories While You Exercise Social Skills
Can These Exercise DVDs Get You Toned in 10-Minutes?
3 Ladies Shape Up for First Terry Fox Run Event
3 Do-It-Yourself Detox Diet Plans Reviewed
Terry Fox Run and Walk Training Program
Active Rest: What Is It and How It Boosts Fitness Results
Canada's Bicyle Police Workout
5 Rules for Parents to Make a Healthy Weight Home
Outdoor Exercise and Workouts: Hiking
Beauty Treatment for Exercise Induced Aging
Nike Running Lounges: Free Shoe Trial, Group Exercise and Waffles
Yoga For Men: 3 Poses to Benefit Hips, Back, Shoulders and Relieve Stress
Speed Golf: How Golf Became an Aerobic Sport


Celebrity Fitness Articles
Will Smith's Exercise Regime Makes His Body 'Legend'
Will Ferrell's Basketball Moves for Semi-Pro
Denzel Washington's Trainer, Kacy Duke, Launches Fitness Book
Mark Wahlberg Dons Boxing Gloves for New Biopic, The Fighter
Jennifer Garner's Multi-Muscle, Time-Saving Exercise Plan
Pilates Makes Jodie Foster Bossy, Brilliant and Buff
Vegetarian Milo Ventimiglia Shatters Myth That Muscle-building Needs Meat
Balls of Fury Stars Pump Up Ping Pong's Cool Factor
Jackie Chan's Gyms and Fitness Products Stunt Inactivity
George Nuzuka's 5 Times Weekly Exercise Plan
Madonna's Choreography Takes Fear Out of Dancing with New Dance DVD
Scarlett Johansson and RBK's Sportswear Line for the Gym, Dance and Yoga
Gene Simmons' Rock Star Workout
Jonny Lee Miller Shifts His Fitness into High Gear for New Cycling Biopic
Will Ferrell Adds Ice Skating to Roster of Sports Comedies with Blades of Glory
Terence Howard Dives into Swimming Movie, Pride
A Routine Fit for a Spartan Transformed Gerard Butler for 300
Britain's Rosie Stancer vs. The Arctic

Travel Articles
Destination Wellness: 5 Healthy Fitness Vacations and Holistic Holidays
Ship Shape: 3 Cruise Ships Offer Fitness at Sea

Fashion Articles
Style Yourself Fit: Book Combines Exercise, Diet Strategies with Fashion Tips
FitFlops: The Fitness Shoe with the Gym Built In

Food Articles
4 Sugar Substitutes: Are Splenda, Nutrasweet, Sweet n' Low and Stevia Safe?
Why Good Fat Fuels Your Workouts
100-Calorie Snacks: Choose From Savoury, Salty, Sweet, Crunchy and Creamy
Do Probiotics in Dairy Products Benefit Digestive Health?
Pho: The Antioxidant Rich Post-Workout Meal
Why DHA Can Make Your Kids Smarter Than Average